Do you want to get your body in shape as athletes do?
Prepare yourself for the cold months ahead with Portable Ice Bath! These portable ice bathtubs are perfect for everyone, from serious cold plungers to casual chilly waders.
With these ice baths, you can enjoy a deep, calming cold plunge in the comfort of your own home. Plus, it can be used indoors or outdoors so no matter what the weather is like you don’t have to miss out on your icy dip!
These tubs will always satisfy even the most experienced ice bather. Beyond being enjoyable, studies show that regular ice baths can help improve blood flow and reduce stress levels by resetting your sympathetic nervous system – resulting in improved overall well-being after every session.
Scroll down and check our list of the 8 Best Portable Ice Bath Tubs on Amazon! They are so affordable it will blow your mind.
Key Takeaways
- 8 portable ice bathtubs
- Many of these tubs can be used as a hot tub and an inflatable ice bath
- Being in cold temperatures for a long period of time can cause hypothermia. Recommended no longer than 15 minutes in a cold tub at one time.
- You need to add your own ice every time.
How We Choose The Best Ice Bath Tubs
Aches and pains suck, especially when you're trying to enjoy your life especially when you get older.
Whether you're a weekend warrior or just trying to live your best life, aches, and pains can really put a damper on things.
Portable ice bathtubs are the best solution for you! Fill this bad boy up with some cold water and ice and let the healing begin. Check out the 8 best portable ice bathtubs below.
Why We Give It Swag
Take your chill to the next level with Explore Fitness's Large Ice Bath! So ditch those cramped recovery sessions and treat yourself to the luxurious 800-liter capacity of this bathtub. You won't have to worry about cleaning this baby either, as it comes included with a free all-weather lid.
The elasticated cover provides the perfect snug fit over your tub and drain and keeps debris away for added cleanliness. Top it all off with super durable triple-layer insulated fabric that helps lock in your desired temp for extended periods of time - this is luxury taken to the extreme!
Don't miss out on the chance to experience total recovery bliss like never before with Explore Fitness's Large Ice Bath – Just add ice and you are good to go!
What You Should Know
This 80 by 80 bath provides more space and comfort than you could ever imagine. Comes with a 30-day money-back guarantee.
Why We Give It Swag
If you want to get your relaxation done on the go, look no further than the G Ganen Unisex Portable Freestanding Bathtub! This light and portable upright tub is perfect for small bathrooms and ideal for getting a few moments of peace and quiet wherever the day takes you.
And with 3 layers water proof and resistant material, it’ll keep your temperature at its optimum level while inflatable armrests and neck support provide all the comfort you need to really let yourself drift away. Plus, this incredibly well-made product won't ever cause any leakage so there's nothing to worry about.
But, perhaps best of all is that it’s made out of premium materials that meet healthy standards, so your purchase is helping the environment too! So why wait? Get one today and enjoy blissful relaxation forevermore!
What You Should Know
Boasting a generous 75cm (diameter)*75cm (height) size, it puts other bathtubs to shame!
Why We Give It Swag
Introducing the Alaskey Full Body Inflatable Ice Baths Recovery Tub – the perfect combination of convenience, portability, and luxurious comfort for all your cold therapy body weight-down needs! Whether you’re training for a marathon or need to cool off after a hard workout, this inflatable ice bathtub, is designed for you.
Thick top-class PVC ensures optimal insulation and resistance to hot air, so you can enjoy a longer cold water experience. Plus, it’s totally portable – just fold up the ice bath when not in use for convenient storage and on-the-go use! Get ready to feel refreshed and ready to tackle any challenge without breaking a sweat with our unique hot & cold therapy full body ice bath. Make it yours now and feel that chill!
What You Should Know
Hot and cold therapy and a 30-day satisfaction guarantee.
Why We Give It Swag
Are you ready to upgrade your bathing experience? You’re going to want to check out SHUIMEIYAN'S Portable Foldable Bathtub! No matter how small your bathroom is, this bathtub folds up for easy storage and can fit any size shower easily.
Not only does it provide the convenience of taking up little space in the house but also lets you have a luxurious spa experience in the comfort of your home. Perfect for those dreaded cold winters, this bathtub is designed with a thickening PVC mesh cloth material that ensures both insulation and waterproofing.
There's also an air ring at the top for comfortable neck rests and 6 strong rods for stability so you can enjoy a safe and enjoyable time with this luxury ice bath tub from SHUIMEIYAN. It's time to treat yourself, grab your SHUIMEIYAN Portable Foldable Bathtub Today!
What You Should Know
Measures 33.5 x 29.5 x 29.5 inches and foldable portable bathtub cover that you can use outdoors and indoors.
Why We Give It Swag
Escape the ordinary and take a Royal soak with Uibkor's Portable Foldable Bathtub. This tub is made of 6 layers of high-quality thick fabric material and is built with epe pearl cotton insulation, so you know it’s doing its job to keep your water nice and hot for up to 120 minutes.
So go on, break free from routine baths, get yourself a Uibkor Portable Foldable Bathtub, and be ready to treat yourself like royalty!
What You Should Know
Plus, this giant 31.5x26.7 tub is perfect for those family spa days or just some good old-fashioned soaking! And don't let that huge space scare you, it actually folds up into something easily storable in no time at all.
Why We Give It Swag
Say goodbye to boring recovery baths and hello to an icy retreat with the Ice Barrel Bathtub! Made for those looking to stay a step ahead of their competition, this tub is designed for athletes, gym buffs, and anyone who wants to lead a healthier lifestyle.
Experience all the benefits of cold therapy right in your home with this handy ice bathtub - research shows it can help reduce pain and inflammation after workouts, flush metabolic waste, and improve mood and brain function. And the best part? The ice stays cool year-round - no matter how hot it gets outdoors or how cold it gets during winter.
The Ice Barrel Ice Bathtub makes taking an ice bath easy and fun (yes, we said fun!). When you're not using it for cryo therapy, you can also use it for pool parties or chilling out with friends on a hot summer night.
Think refrigerator swimming pools have gone out of style? Think again! With this tub you'll be the life of the party with your friends while they enjoy the cool refreshment - just don't actually get in yourself if you're looking to stay warm.
Chill out and get healthier today with the Ice Barrel Ice Bathtub! It's time to reconnect to nature’s freezing embrace so you can come back feeling refreshed each and every day.
What You Should Know
Weighs 55 lbs and measures 42 x 31 x 42 inches.
Why We Give It Swag
Get ready to take the plunge and make a really cool splash with Cold Plunge USA Tub! Whether you’re into extreme sports, muscle recovery, or even just looking for an easy-to-install affordable way to stay cool in the summer heat, Cold Plunge has your back.
Say goodbye to freezer headaches and say hello to a revolutionary new experience. As anyone who has ever enjoyed soaking in an ice bath knows, the rewards are worth the chill - from improved circulation to a smoother walk away from bruised muscles.
Now you can ditch your old chest freezer and make room for our convenient plug-and-plunge inflatable tub made with non-toxic high-density PVC! Plus, there’s even a first aid repair patch included so you can mend any accidental punctures or tears without having to splash out on an expensive replacement.
So why wait? Get ready for a refreshingly chilly adventure of epic proportions – it’s time for you to a cold plunge and join the Cold Plunge family!
What You Should Know
The perfect tub for indoor and outdoor use indoor or outdoor use comes in two dimensions (60"(L) x 34"(W) x 27"(H)" and Inner size: 48"(L) x 23"(W) x 17.5") so you don’t need to worry about taking up too much precious space - and it couldn’t be easier to fill up a hose and get started.
Why We Give It Swag
Introducing Toolzeen Portable Foldable Bathtub - the answer to all your wildest bathing dreams! Whether you're looking for a quick ice bath on your next backpacking trip or an indulgent spa experience right in your own home, look no further. This portable bathtub is made with safety and delight in mind, promising a luxurious escape that fits even the smallest of spaces!
Ready for a soak? The Toolzeen Portable Foldable Bathtub can be set up anytime, anywhere - no need to pump air in like other plastic bathtubs do. In under five minutes, you could be sipping champagne and enjoying a soak away from the hustle and bustle of everyday life.
It's never been easier to add some luxury into your or your loved ones' lives - choose the Toolzeen Portable Foldable Bathtub today!
What You Should Know
Not only is Toolzeen Portable Foldable Bathtub eco-friendly, but it's also been certified by ATS so you can rest assured it's safe for your whole family.
Featuring three protective layers made from food-grade materials for comfort and insulation, this bubble of bliss has ample room for adults and kids alike - big enough for those over 6ft 2in tall!
Ray
Portable Ice Bath FAQs
Tired of feeling stressed? Ready to take the plunge and purchase a portable ice bathtub, but need all the answers first? Look no further! We've got you covered with our comprehensive list of Frequently Asked Questions - so you can make your next purchase with total and complete confidence!
Can I do an ice bath in my tub?
You could do it in your bathtub but it's not recommended because you can't really sink your body down and have to lay flat in a bathtub. Portable ice baths are specifically designed to accommodate the therapeutic and recovery benefits of cold water immersion. These tubs are typically made from insulating material to help keep the water cold longer and provide a safe, comfortable bathing experience.
How to make ice bath cheap?
One way to make an ice bath cheap is to buy a second-hand, portable ice bath tub. Many people sell their used items online or in local classifieds, which can help you find a great deal. You may also be able to find discounts on new models if you shop around.
Additionally, it's important to factor in the cost of materials and supplies needed for your ice bath when budgeting for the purchase. There are plenty of cheap options on eBay and Amazon so better off just buying one that is already made for you.
How many bags of ice do I need for a 100-gallon ice bath?
For a 100-gallon ice bath, you would need approximately 24 bags of ice. Depending on the size and shape of the tub, this number may vary slightly. It is important to check the manufacturer's instructions for exact measurements to ensure maximum efficiency when filling the tub with ice.
Is a cold shower as good as an ice bath?
No, a cold shower is not as effective as cold water therapy or an ice bath. While both cold water therapy can help reduce inflammation and muscle soreness, an ice bath reduces these effects much more quickly and significantly. An ice bath also reduces the body's core temperature more efficiently than a cold shower.
How long can you leave water in an ice bath?
The length of time you can leave water in an ice bath depends on the temperature of the water temperature, the surrounding environment, desired temperature, and the amount of ice used. Generally, water can remain cold for up to four hours if temperatures remain below 70 degrees Fahrenheit.
The colder and more humid the environment, or the more ice used, the longer you can keep water chilled in an ice bath. Additionally, you should replace any melted or used water with clean evaporated water as necessary to maintain effective cooling.
How long should you sit in a tub of ice water?
It is recommended to stay in an ice water bath for up to 15 minutes in each recovery session in order to achieve optimal health benefits and faster recovery, with benefits such as reduced muscle soreness and enhanced recovery.
However, it is important to monitor your body and immune system's response to the very cold water exposure, and immediately remove yourself from the bath if you experience discomfort or shivering.
How do you keep an ice bath sanitary?
An ice bath tub should be kept sanitary by washing it with a mild detergent and warm water after each use, and ensuring it is completely dry before storing it. Additionally, you can use products such as bleach or vinegar to disinfect the surface of the ice bathtub to reduce the risk of bacteria and other contaminants. Read the manufacturer's book as they will give you instructions on how to clean the tub too.
Is one bag of ice enough for an ice bath?
No, one bag of ice is not enough for an ice bath. Depending on the size and capacity of the portable tub, you will likely need several bags of ice to fill it up and keep the water cold for the duration of your ice bath.
Additionally, it's important to remember that as the water melts from the heat of your body or from exposure to air temperature, you may need to add additional bags of ice during your bath.
Can you use a Rubbermaid stock tank as a chiller unit?
Yes, it is possible to use a Rubbermaid stock tank as a chiller unit. The material used to make the tank is durable and impact-resistant, making it ideal for chilling ice water or other liquids. The tanks also come in a variety of sizes, so they can be tailored to the needs of any customer looking for an ice bathtub. Additionally, they are designed with reinforced rope handles that make them easy to transport when necessary.
Is cold water therapy good for you?
Yes, cold water therapy can be beneficial for your health. It can help improve circulation, reduce inflammation, reduce muscle soreness and fatigue, increase energy levels, and decrease stress. Cold water therapy has also been shown to improve mental clarity, boost the immune system, and aid in detoxification.
Are there portable ice bathtubs that can be hot tubs too?
Some portable ice bathtubs are generally designed to be used as hot tubs. Portable ice bathtubs are designed specifically for indoor and outdoor use to provide cold water immersion therapy and some are suitable for hot water use. Furthermore, some models may not have the necessary insulation or heat-resistant materials necessary to safely contain and manage hot water temperatures.
How often should you ice bath?
A regular ice bath should be taken at least once a week for the best results. Incorporating an ice bath into your weekly routine helps reduce inflammation, improve recovery time, and enhance athletic performance. It is important to consult with your doctor prior to participating in any type of cold therapy, as well as ensure you adhere to the proper protocol when using an ice bath.
Do ice baths need chlorine?
No, ice baths typically do not need chlorine. Chlorine is used to sanitize large pool and spa water environments, but it is not necessary for a smaller tub such as an ice bath. In general, the water used for an ice bath should be clean and clear, so it is important to ensure that all debris or particles are removed before use.
Are 40 degrees too cold for an ice bath?
No, 40 degrees is not too cold for an ice bath. In fact, the colder the better when it comes to an ice bath. Research has shown that the best temperature for an ice bath ranges between 40-50°F (4-10°C). Colder temperatures can cause a person's body temperature to drop too quickly and could potentially be dangerous. People who choose to use an ice bath as part of their recovery routine should always exercise caution and ensure they are not exceeding these temperatures.
Who should not take ice baths?
No one should take an ice bath without consulting their doctor first. Ice baths are thought to help improve recovery from exercise, reduce inflammation, and provide relief from soreness, but can be dangerous for some people. Those with underlying medical conditions such as hypertension, diabetes, or any other circulatory issues should not take an ice bath without consulting their physician first.
People who are pregnant, have a heart condition, or suffer from Raynaud’s disease should also avoid taking an inflatable ice bath, without their doctor’s okay.
Even for those who don't have underlying medical conditions, it’s important to remember that cold water can shock the body and cause dizziness, muscle cramps, and a change in blood pressure. For these reasons, it's best to make sure you talk to your doctor before taking a portable ice bathtub.
Swagscale Advice For You
And there you have it! We hope this blog post gave you an insight into the world of portable ice baths and that you feel more prepared to shop for the one that suits your needs best.
We understand how finding the right product can be but don’t worry – we got your back! With 8 of the best portable ice baths available right now on the market, you can give yourself some relief. So why wait? This is your chance to make a splash with your new purchase! Get it? Splash...because of the water in an ice bath hahaha.
Now seriously though, what are you waiting for? Click one of the 7 products above and go buy one of these portable ice baths today. Thank you for reading our blog post on portable ice baths – have an invigorating day!
Your Ice Bath Guru,
Kim
FYI: Here Is a video of what It looks like In one of these Ice baths.
For all dog owners, we wrote an article on the best freeze-dried dog treats here.
Here Is an article we wrote about the 13 best freeze-dried dog food
*We hope you find the thing that makes you smile from the list above! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — Swagscale may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding the thing that makes you smile in this article!
